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Each bite of food you eat becomes part of your biochemistry. Food impacts chemical reactions & the expression of genes. What you eat matters! Are you sending your body the right messages?

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2023-03-28

Is anyone else struggling to get back to a healthy diet after overindulging in party food at Christmas? 😜

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2023-01-06

A for fans of and

"Eat all your greens or there's no pudding for you"

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2022-09-13

"Good nutrition will prevent 95% of all disease." ~

Delicious illustrations by Sally Caulwell, represented by . Explore more by Sally: https://t.co/8E2fIJ0xqc

13 27
2022-05-30

For an article about healthy eating.

I've gotta get a hat like that.

via

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2022-03-14