Each bite of food you eat becomes part of your biochemistry. Food impacts chemical reactions & the expression of genes. What you eat matters! Are you sending your body the right messages?

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Is anyone else struggling to get back to a healthy diet after overindulging in party food at Christmas? 😜

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Our second Frosty Fun workshop centred around the children making artwork using beans, lentils and pulses of all different shapes and sizes

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At the second Frosty Fun workshop our in-house artist Emily showed the children how to make fantastic pictures decorated with various beans, lentils and pulses!

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Our new winter workshops for children aged 5-13 is beginning shortly! Keep following this week for more details and how to participate:-)

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"Good nutrition will prevent 95% of all disease." ~

Delicious illustrations by Sally Caulwell, represented by . Explore more by Sally: https://t.co/8E2fIJ0xqc

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For an article about healthy eating.

I've gotta get a hat like that.

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