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I am no longer asking. Stop harassing people. Harassment doesn't solve anything. I understand people putting in their 2 cents but there are people out there saying things that are unnecessary and uncalled for. Be mindful that things you say will always have a domino effect.

7 33
2020-12-09

Today I'm thankful for clean laundry, YouTube tutorials, and comfy socks~

0 1
2020-12-08

Because your directly influences your nervous system, it's the remote control to instantly your and body.

6 Breathing Techniques That Calm Your Brain and Body Instantly https://t.co/ZbWWETC0Sb

21 21
2020-12-08

Where Ego, I Go – Avoiding My Bad Ego Trips

https://t.co/F0LqO9VNaK

"Ego specialness prevents you from authentic feelings of sacredness by creating an inner experience of fear"


0 0
2020-12-07

How to Change Your Habits One Mindful Moment at a Time https://t.co/vqucq8joBv

Taking a mindful moment allows you to shift the part of ur brain that's in control. https://t.co/vqucq8joBv

11 8
2020-12-07

from years of being disappointed, gotta say: it wouldn't change anything (in the history of k-awards). but, it's okay to voice out ur disappointment, just be mindful with ur words. n move on, quickly, still gotta face other challenges ahead! funnel ur rage to streaming n voting!

0 0
2020-12-05

ooof, yeah that's a Bad sign. I err on the side of caution judging people because I sometimes struggle with consistency too, even on my favourite ocs. The moment you apply an overlay, darker colours can shift dramatically. But, it's their Job as an artist to be mindful of that

0 0
2020-12-04

I was lying awake last night, so to clear my head I imagined a carrot doing a little dance. I hope this animation brings you as much peace as it did me.

5 21
2020-12-04

The way we start our day sets the tone for the rest of the day. By adopting one of these simple habits you'll feel your best, be your best, and do your best with the 24 hours ahead of you...

7 morning mindfulness practices to help you have an awesome day: https://t.co/MjAaEqZi2B

43 166
2020-12-02

There is a Wise One within us all.

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Art by Susan Meyer
Trust the Wisdom Within

3 10
2020-12-01

We don't need to live life in a constant state of internal struggle. It's possible to stop the war in our head if we mindfully observe our thoughts and choose not to get caught up in them.

How to stop the war in your head and find peace: https://t.co/lux8FvNI30

68 308
2020-12-01

"You can't control the world, but when you control your thoughts, you bring order." Bernie Siegel, MD

15 54
2020-11-27

Here's what the detailling was going to look like originally! I'll be sure to be more mindful of restrictions and whatnot next time✌️

9 75
2020-11-26

Join Volunteer Emily for today's post on Instagram and Facebook to reflect on volunteering, drawing in the galleries and how it has inspired her creative practice 🎨

0 2
2020-11-25

Mindfulness is the ability to be present, to rest in the here and now, fully engaged with whatever we’re doing in the moment.
https://t.co/o5NPfenB7N

1 1
2020-11-25