This is a great opportunity to focus on your mental well-being and those of your relatives or colleagues, especially on these complicated times. Be kind to yourself and to others. Remember that you matter and that people care about you.

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kicks off today & this year’s theme is kindness! Across the week will be sharing👇

⭐ ‘Random Acts of Kindness’ stories
⭐ Mindfulness activities
⭐ Letters from local children will land on our most vulnerable residents door mats 💌

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☀️Celebrate KINDNESS during

Be kind to yourself and each other 🌸
Small acts of KINDNESS every day can help our mental health during this difficult time.✨

Illustration by from

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I did optical illusion makeup about mental health awareness (kindness)

The thread of it👇


https://t.co/NQ4SuzVm11

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Sharing a little art piece I made, for all the Angels who are caring for others in any way - Thank you all xxx

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Your calm in the face of constant chaos made me feel safe.
https://t.co/GhWEzctJFP

👨‍🎨 , “Ryedale Blue” (2001)

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Another amazing visual from the talented
Make a conscious effort to do one kind thing for yourself today, no matter how small.
You deserve it!

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A closing thought: Please let's never, ever forget that especially for those who feel alone, unloved or desperate. Good night blessings my friends. See you tomorrow. Joined in prayers.🙏💞🙏📿🙏

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Tomorrow make a conscious effort to do one thing for yourself - no matter how small make a mental note that you are doing it for you.

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Your day will be better if you look back at the end of it and know you did something kind for someone else.

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DM if interested...#fractalart show someone you care..

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Do you need a warm mug of kindness today?

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