Good to be today to plan for on Thursday 10th October

Some great interactive ways of marking the day shared

Watch this space....there'll be something for everyone in



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Illustrations for 's Mental Health issue. Read full issue for FREE on their site (https://t.co/ArzjLjCpz1) pass on the message. Someone you know may be in danger

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On this be aware of how you feel and things can only get better try and focus on the surround yourself with and things that

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for i decided to do a coming out of sorts.
hey, i'm ray, also known as kappa, and i have depression. i have anxiety. i have body dysmorphia disorder. i have imposter syndrome.
i am not okay, but that's okay, because
god d a m n i t
i am trying.

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We are all a little bit broken, and that's okay. <3

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Today is I wanted to use this opportunity to say that it's okay to not feel okay. The cast of Katawa Shoujo had many demons to fight beyond their disabilities and they still persevered.

Don't be afraid to speak out. It could make a big difference.

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Sometimes the best way to conquer your "beasties" is to make friends with them. 😊
art by book https://t.co/aGSHkbIuWZ

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Note to self, courtesy of our friend 👍 On this I want to remind myself and those who I know who suffer from anxiety and similar conditions to not be so hard on yourself. Okay? Okay.

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Everyone matters! Some of us struggle more than others, but we should remember it's okay to reach out and ask for help~ Please take care of yourself today and everyday!

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A little comic about my own experiences for 🧠 Never be afraid to seek help ✨

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the thing that changed my world as a mentally ill artist was realizing that i was allowed to make positive art and to channel bad feelings through an optimistic, healing message...

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