remember to do a selfcare today like coffee here https://t.co/YHquLIujrS

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Take time to do nothing for a while today. Just be. You are a human being not just a human doing. ~

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There is so much clutter in our lives, so many to-do lists, so many tasks!Try to simplify a little, unclutter inside and out. Make space to breathe and to be with yourself with no-thing to think about for a moment. ~

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Hugs my friend! Some days are just for resting and selfcare. Know that the muse is always around and returns.

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Adolfo Valle illustrates for , for an article on "Opioid Reckoning, Love, Loss, and Redemption in the Rehab State." https://t.co/jUMN4LNQvT

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💜💙 medication reminder 💙💜

I know how difficult it can be to remember your meds, especially with ADHD or similar diagnoses, so I hope this popping up in your timeline can help a little ✨

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I would suggest you avoid them like the plague...

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Sometimes you just need a moment to breathe, clean you the dust and step up again

These days I take them to rest, but I'm ready to take back to the work

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I worked out today for 15 min tonight.
I’m tired and out of shape but at least I’m trying. Getting started is the hardest part 🥺🥺😭 is HARD!!!! 😭 send positive vibes I could use it!!!! 🥺

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the wip continues.... 😊🙏(drawing urself is selfcare)

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Don't be too on yourself, life is challenging enough already without making an enemy of ourselves.

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SELFCARESATURDAY!! for the rest of the weekend Lu and I want to focus on self care *^*
whats your favorite soap scent? c:
Art from the wonderful- (*≧∀≦*)

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This is your reminder to do something for yourself today.

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We should all sleep in more often,

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Treat yourself with the same kindness you share with others!

In collaboration with https://t.co/HHwd8A9IYE, one of our very own Care Counselors!

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