Saturdays are meant for self care. Take a walk in the park, go for a run, meditate, get a manicure, see your friends. Whatever self care is for you, do it. You must put yourself first, atleast once in a while. on

0 2

You don't need to be anywhere near perfect; it's okay to be mess who's trying (we ALL are.) I'm glad you are here, just as you are. ♥

All My Best,
Kate ()
Kate Allan, author of "Thera-pets"

0 0

Let's have a little

While I'm ( ) stuck in the hospital, I want to share an Genesis piece with someone from my own collection!

24 hrs, and go!

To enter:
1⃣Like & RT
2⃣Comment👇a favorite Self-Care tip



31 58

SELFCARESATURDAY!! for the rest of the weekend Lu and I want to focus on self care *^*
whats your favorite soap scent? c:
Art from the wonderful- (*≧∀≦*)

7 19

W-O-R-D-S M-A-T-T-E-R 💡

If you like the sound of writing…✍️
If you like the sound of a writing trail…

Please check out the link👇🏽
https://t.co/TC3yOOYGBf

1 1

Self-care Saturday - autumnal edition ✨🍁🌲

🧶 Try a new hobby
💌 Write down what you want to let go of
🍂 Take a nature walk

9 21

Thanks Rachel & Manjit for reminding me to have a relaxing day 👍😬 It’s been a busy week, fantastic to be back in the classroom 🥳 Now, it’s time to rest & recharge 🥰 Hope everyone has a relaxing day 😎

0 2

Have a great weekend everyone!!
——
Sayu riding a capybara~
——

9 39

🌞 Good Morning community! We hope you rested well. Get a little more if you need it. When you're ready, be sure to eat breakfast🥞🥭, drink water💧, take your medicine 💉💊and stretch (if you can)🙆🏾‍♀️🙅🏽‍♀️. We’re wishing everyone a peaceful

7 14

Speed up your healing process with Do-It-Yourself Emotional Cellular Reprogramming via Sleep Magic. Start Here: Surrender to Success, https://t.co/nWxIKpXzJ6, https://t.co/Y5xyIjlL3J

1 2

Speed up your healing process with Do-It-Yourself Emotional Cellular Reprogramming via Sleep Magic. Start Here: Surrender to Success, https://t.co/LZ0QTKH14v https://t.co/Y5xyIjlL3J

0 1

I cannot be stopped. (except when I can...that's most of the time).

1 10

It’s good to work outside ur comfort zone.. but it’s nice to work inside your comfort zone too :)⬇️.

2 5

Over the emotional baggage weight limit? Lighten your load with DIY Emotional Cellular Reprogramming https://t.co/Y5xyIj4acb https://t.co/LZ0QTKpqcX

0 1

Smol reminder that sleep is super important! 🦥

1 1

It's that time again. ⏰#SelfCareSaturday

0 5