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A finished "Turbulent Dysphoria" from March, the last watercolor painting I did before my huge 4 month hiatus!🙌
#art #artist #arlieopal #watercolor #mentalhealth #mentalhealthawareness #depression #anxiety #quarantineart #socialdistanceartist #artistinquarantine #hiatus #concept
Student Review:
This course was intended to help my disabled partner overcome her isolation within the house and was purely for her purposes.
https://t.co/OOGTENviAS
#healing #selfhealing #arttherapy #mentalhealth #wellness
Happy & honoured to illustrate the text opening a new issue of "ZiŚ" - this time focusing around complex and important topics of mental health and suicide. // #editorial #MentalHealthAwareness #MentalHealthMatters #indiemags
#MentalHealthPH Statement on the Call of our Healthcare Workers for Timeout
#ProtectOurFrontliners
#RecoverTogether
The feeling when you have insomnia and can't fall asleep, and just decide to get up and listen to some music and chill.
#Illustrations #Mentalhealth #anime
Reflection 30: You are, I am, and we are
Making connections
Internet strangers
In an unprecedented time.
In other words, hello.
#quarantine #nmmhm #isolation #arthealsthebroken #blackmentalhealthmatters
Reflection 25: It is darkest before an implosion. Chronic Anger pools in your abdomen, inflames your kidneys, liver. Don’t let the rage outlast its day’s battle and purpose—Even for righteous indignation.
#nmmhm #blackmentalhealthmatters #arthealsthebroken #mianika
25/31
Reflection no. 23: Discard the defeatist thinking and framing, the stories you inherited from your parents’ pain.
Who are you left with?
This is the process of introspection.
#nmmhm #arthealsthebroken #blackmentalhealthmatters #mianika #watercolors #abstractart
23/31
Reflection no. 22: Will yourself to listen,
To your pulse
To the breath entering and exiting your body
To the birds chirping in the wind.
Listen to your partner
To your sibling
To your elder
To your friend.
Be on the yielding end of grace.
#nmmhm #blackmentalhealthmatters
Have a beautiful day everyone. #mentalhealth #art #arttherapy #lovelife
https://t.co/FUZKo10Vvy
Warmup sketch of that fem-saiyan design from that Chinese DRAGONBALL MMORPG, can’t pass up a good design when I see one. Hit me with some good words of encouragement cause I’m struggling mentally rn. #sketch #drawing #mentalhealth
Student Review:
This course was intended to help my disabled partner overcome her isolation within the house and was purely for her purposes.
https://t.co/OOGTENMTZs
#healing #selfhealing #arttherapy #mentalhealth #wellness
More Mood Work, how I’m feeling outside view and inside...😓 I’m ok, just rough
#depression #anxiety #mentalhealth #mentalillness #selfcare #mentalhealthmatters #selflove #suicide #stress #bipolar #healing #health #covid #sadness #pain #myart #dnd #artteacher #arteducation
Morning Lovely Log 🌻
The 3rd episode of #desimenletstalkinthekitchen is now live! 🌶️
In this weeks episode we're cooking:
- Wild fish with cauliflower rice
- Fried potato slices
See the recipe here - https://t.co/7MEvPT409C
#malementalhealth #desimentalhealth #mentalhealth
Student Review:
This course was intended to help my disabled partner overcome her isolation within the house and was purely for her purposes.
https://t.co/zsKpCdMjFx #selfhealing #arttherapy #mentalhealth #wellness
Grateful for mention & sharing of my artwork #artistsupportpledge, thank you my friends at @habitaware 💚💙
If you are living with a #BFRB, check out HabitAware’s KEEN - a habit tracking awareness bracelet for #Trichotillomania #Dermatillomania #skinpicking #mentalhealth
Reflection 20: This is a mechanism.
We create these for defense, and offense, to cope within our environment. Extensions of ego.
In this uncertain reality...are you checking your mechanisms? How do they serve you?
#nmmhm #blackmentalhealthmatters #arthealsthebroken #mianika
(tw: self harm) in the smallest hours of the night
...
#illustration #torontoillustrator #comic #mentalhealth #autobio