It’s important to okay the feel of not being okay. I drafted this piece awhile ago on a piece of paper, since it’s an emote 💆🏻‍♀️ I used a lot. What do you do for self-care? Mine is usually having a shower, enjoy a cuppa of matcha 🍵, and stretching workout.

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सभी मित्रों को विश्व मानसिक स्वास्थ्य दिवस की हार्दिक शुभकामनाएं।💐💐💐💐
आप सभी सोशल मीडिया के मरीजों का मानसिक स्वास्थ्य का आप अच्छे से ख्याल रखे। अच्छी पोस्टे डाले।😂😂

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Your feelings are always valid. 🙂

It’s world mental health day. Don’t forget to say hi and kamusta to your loved ones. ^^

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Selamat Hari Mental Sedunia. Terima kasih karena masih bertahan sampai detik ini. Kamu dan kita adalah sosok yang kuat dan berusaha tetap waras dari bisingnya dunia❤️

Tetap perhatikan sekitar dan jaga mulut serta perbuatan agar tidak menyakiti orang lain🦋

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I'm Aina. I'm 15 and from Malaysia. I had diagnosed with ASD when I was about 12. And I have depression and stress at that time. Other than autism, I also had Nephrotic Syndrome on 2014. I have quotes for you:

"You're not alone"

End the social stigma. 💚

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To heal, you have to deal with yourself first before the others. I know that you can do it even it takes a long time. We can do that..

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World Mental Health Day: 10th October 2022. Always make time for your own health, well-being and happiness, no matter how busy life gets 💚💙

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World Mental Health Day 2022. Nearly 100,000 school children in England are absent from school in 2022 including my own. You are never ever alone. Mental health awareness video 1/2

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Ahead of World Mental Health Day on Monday we take a look at how the challenges of life at sea have affected seafarers’ mental health for centuries, and the importance of compassion and support:
https://t.co/HdXu1t1lsE

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Join us on for a talk on Dr Lorna Wing, who developed the concept of the autism spectrum.
Gillingham Library on Mon, 10 Oct, 7.30pm
To book call 01634 337799 or visit https://t.co/rQtRo9ONvr
Artwork: Nicole Mollett

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Back in October on we ran an art competition for prisoners on the theme of mental health and we’re pleased to unveil the winning entry! It's important that we help to provide prisoners with opportunities for creativity and expression through art.

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To mark on Sunday 10 October, our team have put together a month of wellbeing tips for our mentees. Every day in October we're sharing a wellbeing tip on our Instagram https://t.co/DtfrQfDovz

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Every day people walk around with wounds that are not seen to the naked eye. Emotional trauma is very much painful as a physical one, in fact, I feel it is even worse.


/Thread (1/3) https://t.co/T7yCxyIPuS

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Yesterday was World Mental Health Day, to support this, our learners this week will be creating posters to give out information to support others.

The overall winner will receive 2 tickets to watch

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World Mental Health day should be applied to our lives everyday. Our well-being is always first, only with that can we do all other things.Potato sends luff and hugs to you❤️

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Lil’ sketch for ✍️
A reminder to be gentle with yourself & be kind to others, you never know what people are dealing with internally. Talk to me (& your brain) nice 🧠🤍

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