Hello hello you beautiful peeps. Please please take time for yourself and your mental health. You are loved and cared for. More than you know!

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My next portrait 1/1 is this painstakingly crafted depiction of loneliness and melancholy, titled

"MARTA - ALL AT SEA"

Coming soon ...here's a sneak preview :

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E V E R Y E N T R Y C O U N T S

Celebrate with us and express yourself through Art. ❤️

Get a chance to win P25,000 worth of prizes for yourself, and for your favorite mental health advocacy group. ✨

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I wish I did something other than put realizations into metaphors, but I suppose it's something for now since nothing I can say about it otherwise will amount to change without time.

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Are your ears burning?
They should be, Arnold the Dinosaur has been talking about you all day, he thinks you are absolutely wonderful, just the way you are.
Never forget that the world is lucky to have you 💖

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Incredible posters from art pupils to raise awareness about the campaign and

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This is the first time in a long time I was able to draw something like this in one sitting, lol.

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This week has been week. As we come out of lockdown again reports that the UK is facing a mental health crisis.

Here are 5 things we can each do to help bring about the changes we need and have better mental health support for all 💜

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for
Keep watching
In & out - up & down - highs & lows
No other words needed

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It is so important to make time to appreciate the small gifts of each day. As the only thing we know for sure is we will not have today again.

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My go to place is through creating

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Reading with Fantoccio is always wise. He might only own a Sherlock Holmes book, but he makes it look fabulous!
✨🕵️‍♂️

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For many of us - me included - it's been a tough year in lots of ways. The worries, stresses and anxieties that we feel are real. Reach out and talk to someone, me, anyone! It's ok to not be ok!

Doodle of me worrying...

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Check in on friends, and yourself..

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Kindness is so important for mental wellbeing. A small act of kindness can do wonders for confidence & self esteem - please be kind 💙

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