Happy Monday BBs ♥️ I will be going live at 4pm EST. For Mental Health Monday chats! It went so well last week so I’m super excited for this week! I hope too see you all there ♥️ https://t.co/SDpQgV732K

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I am selling my photography as digital prints that you can use however you choose🙏

Please feel free to get in touch if interested✨

One love❤

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Mindfulness is the ability to be present, to rest in the here and now, fully engaged with whatever we’re doing in the moment.
https://t.co/o5NPfenB7N

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Scars don’t make you ugly, no matter where they come from. They tell a story. They say to the world that you were stronger then what tried to take you down.

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Healthcare workers are impacted by COVID-19 like everyone else. They are also at high risk of mental health conditions from burn out and stigmatisation.

Support from colleagues, friends and family can help too ❤️

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Be proud of yourself. We are all unique with our own stories, backgrounds and ideas. Take time for yourself. Always ✌🏻😘

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What a rough ride this year has been. Let's take a step sideways for a moment to /rest and pat ourselves on the back for getting this far, reflect on our feelings, give ourselves some well-deserved treat, and look out for others around us.

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The desperate need to be at peace with yourself 🌹

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