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One of the beautiful things about human existence is how powerful we are when we come together.

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Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that helped me start to get there Folded hands

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Daily Reminder:
“You don’t have to control your thoughts; you just have to stop letting them control you.”
—Dan Millman

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Love is a light that shines from heart to heart...♡

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This is to encourage mindfulness as businesses open and the new variant spreads🦠 This isn't over yet, so be mindful to protect one another☺

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Tired of the noise in your head? The answer is not to stop thinking, but to choose what we allow into our minds. Are you willing to try? 💭

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“Meditation provides a way of learning how to let go"

Cat-Animals-Meditation-Zen-Buddhism / Buy Now❤ https://t.co/JXgplcnW9d

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Sometimes we need to pause, stop flying for a bit and start taking care of ourselves"

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