We all hurt different. So please be a little kinder because we don’t know what we are each going through. A little empathy goes a long way.

3 58

So hi again, I am kc, officially diagnosed schizophrenia, terrible at functioning. I'm just opening up here so people who are similar to me, we all can do our best, to pursue our dreams

288 1732

Deep breathing is one of the best ways to destress and reset! With busy schedules and tons of tasks to complete (especially on Mondays) a simple break can help avoid shutting down:)

1 1

Mental health is something that effects us all in many many ways. We need to educate ourselves and be aware of the symptoms. No one should be alone💚

7 13

I realize that lately I’m having a manic episode disguised as an existential crisis. It’s just a relentless thought cycle brought on by anxiety. A while ago I sketched out what Bipolar Disorder feels like to remind me that it comes and goes.

0 2

A finished "Turbulent Dysphoria" from March, the last watercolor painting I did before my huge 4 month hiatus!🙌

0 1

Happy & honoured to illustrate the text opening a new issue of "ZiŚ" - this time focusing around complex and important topics of mental health and suicide. //

3 11

Animated version of my still illustration,
“Pain teaches us who we are “

32 175

We should always be encouraged to be open about our mental health. It's good to talk about how you feel in confidence.


2 0

Our demo is out now for all backers on Kickstarter! 🐹🎮
➡️https://t.co/RgaJ1Pc94z

You already backed us? Have a look in your mailbox. 😊(Also if you are an early newsletter subscriber.)

4 17

has a message for you.

(Side note: I do have suicidal thoughts. Since I was 14, I still have it now... But this words, it gives me hope to keep moving forward. Even when I was heavily depressed.)

13 60

It’s ✏️ I’m a London based writer & illustrator & I draw hugs & calming prints for peace of mind 💫

9 47

Keeping mental health struggle to your self is a silent killer. Please know you are never alone and there are so many out there that feel completely lost as well. If we speak up we can find each other.

5 27