“Lucid Depression” feeling this weight for unknown reasons , like something bad is going to happen so I did this abstract piece

https://t.co/JOePcEza6F via https://t.co/ee0YZc08Ye

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So hi again, I am kc, officially diagnosed schizophrenia, terrible at functioning. I'm just opening up here so people who are similar to me, we all can do our best, to pursue our dreams

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Deep breathing is one of the best ways to destress and reset! With busy schedules and tons of tasks to complete (especially on Mondays) a simple break can help avoid shutting down:)

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Be Kind To Yourself was the theme of Week 2020, I drew a series of images for

self-compassion means treating ourselves with kindness and care, like we would treat a dear friend.

This is "Move Your Body"

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Mental health is something that effects us all in many many ways. We need to educate ourselves and be aware of the symptoms. No one should be alone💚

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I realize that lately I’m having a manic episode disguised as an existential crisis. It’s just a relentless thought cycle brought on by anxiety. A while ago I sketched out what Bipolar Disorder feels like to remind me that it comes and goes.

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Inhale, exhale, draw. My mantra and title of short animation we’re about to release. When I’m in need of distraction for it’s what I do. Inhale, exhale, and just go.

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A finished "Turbulent Dysphoria" from March, the last watercolor painting I did before my huge 4 month hiatus!🙌

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Happy & honoured to illustrate the text opening a new issue of "ZiŚ" - this time focusing around complex and important topics of mental health and suicide. //

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Animated version of my still illustration,
“Pain teaches us who we are “

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We should always be encouraged to be open about our mental health. It's good to talk about how you feel in confidence.


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Our demo is out now for all backers on Kickstarter! 🐹🎮
➡️https://t.co/RgaJ1Pc94z

You already backed us? Have a look in your mailbox. 😊(Also if you are an early newsletter subscriber.)

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has a message for you.

(Side note: I do have suicidal thoughts. Since I was 14, I still have it now... But this words, it gives me hope to keep moving forward. Even when I was heavily depressed.)

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drawn for for week - 'stay connected to friends and family'

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It’s ✏️ I’m a London based writer & illustrator & I draw hugs & calming prints for peace of mind 💫

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