※画像はダイエットと関係ありません😅

 (7/3朝の記録)

🌟朝食
雑穀ご飯1杯、味噌汁、納豆+キムチ
サバ一切れ

🌟運動
ストレッチ(下半身・朝用)10分
朝の散歩20分
筋トレ(4分)5セット

🌟歩数 3797

※午後はばてるので午前ちうに運動頑張ります。

1 23

🍌🍌 Ape just sold for 1.87 SOL ($39.08 USD) 🙈🙈


https://t.co/JV5dRrZNFq

1 3

🚨 Sea Captain Hat 🦁 Trait Alert! 🚨 Lion (Rank 4213) just listed for 0.3797Ξ ($671.12) Trait Pool (308/10k) https://t.co/4y6Ghj4Cko

0 4

🚨 Sea Captain Hat 🦁 Trait Alert! 🚨 Lion (Rank 4213) just listed for 0.3797Ξ ($670.92) Trait Pool (308/10k) https://t.co/4y6Ghj4Cko

0 5

🚨 Sea Captain Hat 🦁 Trait Alert! 🚨 Lion (Rank 4213) just listed for 0.3797Ξ ($670.92) Trait Pool (308/10k) https://t.co/4y6Ghj4Cko

0 5

🚨 Sea Captain Hat 🦁 Trait Alert! 🚨 Lion (Rank 6310) just listed for 0.3797Ξ ($671.49) Trait Pool (308/10k) https://t.co/HQbQRUVAdH

0 4

🚨 Sea Captain Hat 🦁 Trait Alert! 🚨 Lion (Rank 6310) just listed for 0.3797Ξ ($671.49) Trait Pool (308/10k) https://t.co/HQbQRUVAdH

0 4

🚨 Sea Captain Hat 🦁 Trait Alert! 🚨 Lion (Rank 6310) just listed for 0.3797Ξ ($672.94) Trait Pool (308/10k) https://t.co/HQbQRUVAdH

0 7

DEGEN ALERT! TOONZ bought for 0.99 ETH by DM-OTC- from DM_me_OTC https://t.co/uPC0XNBXye

0 3

DEGEN ALERT! TOONZ bought for 0.92 ETH by DM_me_OTC from 0x63e688 https://t.co/uPC0XNBXye

0 3