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A bit of yoga here, a bit of exercise there. Having balcony is a real blessing coz i can get a bit of the afternoon sun.

Reshare if you do some indoor exercise 😘

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0 1
2020-05-09

I did the thing and made it to class. 🤣👍

I’m too fat my black belt doesn’t fit around twice anymore.

1 32
2020-02-04

It's on today, so what better way to get in shape than with Wave Swim School? Mermaiding isn't just for the kids, and now you can get in shape while having a whale of a time! https://t.co/RTrxqt8ywR

0 3
2019-09-25

If your looking for goto my instagram page . I have over 8000 posts of from around the world. SandraBedell1

0 1
2019-09-21

Como parte de una vida sana, y llena de vitalidad, traemos una propuesta.
Recomendaciones, consejos, challenges.

Recuerda que debes consultar con un profesional de la salud! 😉

Amarse es cuidarse y con la idea de mejorar nuestra salud iniciamos


107 284
2019-08-16

💪🍉🔥🌊🌊🌊🔥🍉💪
Work on fitness.
;D
Eat those fruits.
Stay hydrated.
It's hot out there.

5 16
2019-07-18

A little update to the Back in January, I walked around at 260 ibs. Now I’m 230, hitting the gym, and excited to lose more in 2019!

Also, I to think of my stretch marks as cool scars from my ‘health battle’. : P

It reminds me of where I use to be.

0 3
2018-12-09

'The Prisoner Workout: Bodyweight Exercises for Small Spaces'. A prison workout devised by British prisoner, as illustrated by 'Art of Manliness'.

8 10
2018-10-31

When it comes to weight lifting, right now: I'm about as threatening as a teddy bear. : P

1 16
2018-02-23

This mornings weigh-in: 252... 32 more pounds to go!

0 0
2017-09-29

Going back to the gym tomorrow. It's been a year.

0 0
2017-09-25

Feel Good Friday is here! Join us at the Rivergate Centre this afternoon!

1 1
2017-02-11