Giving Sparkrunner a well deserved glow up

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It is the weekend baby...off out to on the beach then coffee. Have a good one everyone.

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🌸🌺 - GM - 🌸🌺

Have a great weekend !
Don't forget to party and free your mind.

I'm out on a to go hang out at a waterfall with Barnard 🐶 Yolo https://t.co/K9a5U1ktiz

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next bit of tourism is to handle! The run report is gonna be so much fun for on 12 March! It will be style with all the relevant info incorporated! been so long since I've been to Stratford-upon-Avon! I can't wait!

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Much I say much else other then my sparkrunner is a bean

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Demon Slayer vibes intensify

Anyways Seereyes and Sparkrunner being magical cat bois

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Well here is a boi I notice gets alot of attention, here is sparkrunner! Feel free to check on his Toyhouse page! (Link in bio)

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Happy Friday Maidstone parkrunners! How’s your week going? Have you completed some but not yet logged yet or are you saving them up for the weekend? Your challenge this weekend - in honour of our home at Kent Life we want you to share your photos/ selfies of wildlife!

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first '#run' for a few weeks and it was truly awful - 3.7 miles off road (9.54/mile pace), hated it but it happened - highlight was brent geese in a field near Flatford Mill I love countryside on the Essex/Suffolk border build up has begun!

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My son informs me that he's run 1.5 miles in 11 minutes & 3 seconds! That's 7 min 22 sec/mile! Trying to keep up with him is getting increasingly embarrassing, as I puff along way behind! When returns luckily he'll be 11 so he can disappear & I'll tootle round

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Day 5 of our 12 Days of Christmas Challenge - we miss the animals and birds we would see on parkrun day so today we want you to see if you can spot and snap some on your (not)parkrun!

Good luck and don’t forget to log your 5ks as a (not)parkrun in your profile.

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special day for a park run ... 60th birthday illustration commission

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In all the excitement, I forgot to mention the 64 runners (out of 181) in the run report who on I almost tripped one of them up too by accident! https://t.co/gXiFRSoCVN

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W ogóle tego nie miałem w planach, jednak plany jedno a życie drugie 🤷

Po 2k postanowiłem dalej iść żwawo i na metę wpadłem z nowym parkrunowym PB 😁

tak wiem, nie było to wskazane 😬

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I started going back to this month, after ages! I walked my last couple but actually ran some today. I'm exhausted, but pleased with myself 😁

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Dziś sobota czyli Parkrun Day! 😀
Proza życia spowodowała, że pobiegane będzie w dniu dzisiejszym tylko 5k.
W związku z tym postanowiłem ciut żwawiej. Wyszło sub-20 i na koniec 1 miejsce 🙂

🏃🏃🏃

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Muddy footpaths. Icy river bridges. So many runners we couldn’t run in places... but camaraderie and support and a sense of community that we all love. I Love ♥️🏃🏼‍♀️

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Planning completion of 50 UK events (+ ran one in ) - prob finishing it with Bakewell (love Penistone, & finally (love poetic run reports on offer! Join the 1000s who it's not that hard!

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