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Happy #InternationalYogaDay - #yoga is good for #health and #wellbeing whoever you are and whatever your #age, ability
Give it a try - there are various forms
#howtoagejoyfully #physicalactivity
New October Issue is out—with research on #COVID19 illness duration, #RacialDisparities in PICUs, #PhysicalActivity screen-time & wellbeing, #FoodAddiction, childhood #obesity, weight gain after preterm birth, & much more
Cover art: Iverson Steel, age 9
https://t.co/cJCTz3tx8c
Keep moving!
#Dancing is brilliant #physicalactivity with the bonus of providing ‘a shortcut to #happiness’
#health #exercise #longevity #dance #move
Brilliant inspiration and #joy from @SandyBoynton https://t.co/gpHVGMppk6
Physical activity and the park: WHO Guidelines on physical activity and sedentary behaviour: web annex evidence profiles ..... evidence-based recommendations......... ..........https://t.co/S3jhy2baxT #physicalactivity #sedentenarybehaviour
And #dancing is great #exercise for mind, body and joy!
But just pick the #PhysicalActivity you enjoy or you won’t stick at it
#HowtoAgeJoyfully = #move #beactive #sitless https://t.co/3anGnaEB0W
*NEW* study Phase 1: We want to know if #PhysicalActivity helps the #mentalhealth +well-being of #autistic and non-#autistic children, and their caregivers during, and after, the current pandemic {more phases to come with autistic involvement examining exercise across lifespan
‘Those were the days’
Please @QuentinBlakeHQ cheer us up with a #positive #London in #Lockdown
#Birds🎶, peaceful streets, #physicalactivity, delivery vans, #families together, #ClapForOurCarers, #gardeners, #CaptainTomMoore, #technology, 📞, 📺, 🌈, 🍷, 🍰, 🍫...
Fundraiser?
Our 4th volume is here! Read about children deprived of liberty, #PhysicalActivity, sexual minority youth, indigenous #ChildHealth, #UNCRC30, suicide clustering, #adolescent #tuberculosis, & more!
https://t.co/blHrR5oDw9
Clocks went back and we’re delighted to gain an extra hour
But you can gain extra YEARS with a few steps:
🕺🏼#physicalactivity
🍓#healthy #diet
🙋🏻♀️🙋🏼♂️#connect
💼 have a #purpose
😀be #positive ...& more
Use the extra hour to do one small thing! If not now, when?
#HowToAgeJoyfully
Our top slides from @narrowboat_paul presentation at this years conference. Link to full presentation - https://t.co/vM9Nz2sJNv
#CancerPrevention #PhysicalActivity @nanettemutrie @ActiveScotGov @exerciseworks
Realistic painting portrait https://t.co/lJxVsWSuFW
#ThursdayThoughts #ThingsIWontApologizeFor #ItsNotEasyBeing #WorldPhysicalActivityDay
'Reading is to the mind, what exercise is to the body.' – Joseph Addison #WorldPhysicalActivityDay
#WorldPhysicalActivityDay Cheeky illustration by Anita Jeram https://t.co/e0apvOgWof