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An attempt at Monet.... mental health distraction technique, painting #MentalHealthMatters #MentalHealthAwareness #art #creativity #ineedhelp1234 #respect #yourself #charity #respectyourself #volunteers
Self-compassion may seem selfish. However, let me tell you from experience...
> SELF CARE IS ESSENTIAL <
Look after you, you're worth it. The alternative is burnout & takes much longer to recover from that. #MHchat #RespectYourself #SelfCare #MentalHealth