"Give us this day our substantial bread. This common bread is not substantial bread, but this Holy Bread is substantial, that is, appointed for the substance of the soul."
Saint Cyril of Jerusalem
Bishop and Doctor

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“Lent is the autumn of the spiritual life during which we gather fruit to keep us going for the rest of the year.” - St Francis de Sales

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... if we have any country here on earth I acknowledge none but Rome, where I was born in Christ Jesus. -- Letter of St. Aloysius Gonzaga to Fr Gaspar Alpereo
(1690)

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