# mhmemes mentalhealthmatters socialanxiety anxietymemes anxietycopingskills cuetstationery plannersgonnaplan mhmatters mentalhealthstrategies neurospicy anxiousbutcute mentalhealthart

It's easy to get lost in your own mind, but it's important to remember that our thoughts are just passing opinions and interpretations – they aren't facts!
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0 7
2023-02-18

It’s impossible to make everybody happy, no matter how hard you try.
And you know what? That's okay!
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1 11
2023-01-21

If you're calling to ask if I'm avoiding your calls, the answer is probably yes 🙃

Here are my tips for coping with phone calls (ew):
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3 18
2022-12-28

My other budget friendly therapies include - hot water bottles, Googling red pandas and roast chicken flavour crisps.
What should we add to the list?
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1 22
2022-10-29

Remember, however much or little news you watch is a personal choice, and protecting your own mental health is your number one obligation. You may wish to set boundaries to help 🌼

7 28
2022-09-19

My other hobbies include staring into space and searching for frog memes 😍

3 24
2022-05-18

Pyjamas already on, off to put biscuits in my face... ❤️

0 9
2020-09-06

They may be a mess but they're a delightful mess, who else can relate? 😂🙈

4 22
2020-08-12