asana,bodyのTwitterイラスト検索結果。 2 件

Ardha Chandrasana: In this #asana,body takes shape of half moon.Regular practice enhances your span of concentration. It also improves co-ordination and motor reflexes.The intense stretch to the spine strengthens paraspinal muscles,keeping the spine well-aligned #YogaForwellness

Ardha Chandrasana: In this asana,body takes shape of half moon.Regular practice enhances your span of concentration and improves co-ordination. It strengthens the paraspinal muscles,keeping the spine well-aligned #YogaForWellness