Mental health's something we all have our times where we struggle with it. I know I have on many occasions and still do. Sometimes I still am nervous to open up about them, but there are people who care and want to listen. Don't be afraid to speak up.

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J’ai réussi cet exploit de me faire connaître en tant qu’auteure avec un roman sur la dépression. Si j’avais suivi mon plan un jour de détresse, je ne serais pas là pour voir tout ça…
Si vous vivez votre hiver, je vous promets un printemps 🙏🏻💖

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Reach out to one another. You are not alone.

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It's day.

Mental health can affect anyone...even those who seem like they're fine. Trust me, I've been on both ends in the past. Never be afraid/feel that you're alone. You matter. There are people who will listen. Never forget that.

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Charity Livestream starting now charities are all about Mental Health tide yourself over with the preshow as I set up.

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Reach out to one another. You are not alone.

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Healthy mind, healthy heart.

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À lire en cette journée de sensibilisation à la santé mentale : "Furiously Happy" de Jenny Lawson

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