I suggest watching some tutorials to get the form down of you start doing em but burpees are a convenient full-body workout that hits both your lower and upper body

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👟 Burpees time 💪✨
Let’s burn some calories 💦

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Just a bear doing some burpees

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My new workout plan contains a lot of push ups, besides pull ups, burpees, squats etc.
So I thought this was only fitting to get! Gotta PUSH.

Sticker by !

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Tried on work clothes, yesterday. Needless to say I'm about to do some burpees now. 🤣🤦‍♀️#teacher5oclockclub

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They aren't called "burpees" for nothing! :D

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New exercises to stay active at your desk, and keep your motivation up throughout the day 🧘‍♂️

5 min spare? Try these ones:
➡Wall sit
➡Burpees
➡Bulgarian split squats

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Staying indoors too long Gio’s gaining a bit of flab, need to do some burpees

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Inktober day 29: Dominik “Soldado” Debiec, Dominik is multiple time European champion and a Roger Gracie black belt. He is a silverback on the mats and runs a great BJJ school, Mathouse (Reading RGA).

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A skateboarding hamster, an acrobatic cat in a red beret, a high-diving budgie and a dachshund who does burpees – check out this story in Storytime Issue 44! And, yes, this cat is how we feel right now. 😃 (Art by Mette Engell)

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