When you're feeling Anxious & Afraid about there are certain drugs in your brain's working away to make us feel the way you do and this can have an impact on your relationships with friends and family

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When it comes to a lot of us might feel Anxious & Afraid. Our stomach gets tied up in knots, blood pressure rises as our heart pumps blood to our muscles & breathing becomes faster to take in more oxygen. https://t.co/kuWzUCzy2d

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