# cranialcocktail revision beatingexamstress

Studying this month? Suffering It hits people in different ways. Sometimes they feel Frozen and Shutdown by worry. Understanding why your body is reacting like it is can often be an important step towards controlling your emotions. Learn more: https://t.co/CaDJ7a6xHS

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2022-05-01

Are you suffering from Is all the studying making you anxious and afraid? Understanding why your body is reacting like it is to stress can often be an important first step towards controlling your emotions. Learn more: https://t.co/CaDJ7ao8zq

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2022-04-30

When you're feeling Anxious & Afraid about there are certain drugs in your brain's working away to make us feel the way you do and this can have an impact on your relationships with friends and family

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2022-04-28

When it comes to a lot of us might feel Anxious & Afraid. Our stomach gets tied up in knots, blood pressure rises as our heart pumps blood to our muscles & breathing becomes faster to take in more oxygen. https://t.co/kuWzUCzy2d

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2022-04-28

AHA Year 11 students get stress-busting advice!
This week the Y11s started their series of assemblies about beating exam stress led by Mrs Mills. Exam stress can affect anyone. All Year 11s were given a supporting leaflet from Childline.

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2020-01-20

There can be times during revision when you start to feel you're losing it. Our tip for these times is: chill out. Close your eyes, breath deeply and slowly. Shake your arms and relax your shoulders. Go for a walk. Say "relax" and "I'm doing a good job"

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2019-05-23

SATs finished, hooray. But what happens next?

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2016-05-13