# howtoagejoyfully eating health sleep exercise abba album show music songs dancing rolemodels clangers

Good read from Weekend with some encouraging - and not so encouraging - news
Phew! advice still almost all apply, but less calories (1800 for women) & a shorter ‘#eating window’ now recommended

4 8
2021-10-08

Great to see are back in their 70s with a new and (choreographed by !)
Such joyful, uplifting and just perfect for

via

1 5
2021-09-03

Snap! Haircut & Joy restored!
Love and happy is almost totally in sync
Sadly lacking an acronym but can offer a few tips on how to and quotes from the great and the good to inspire
https://t.co/YSLWkBjqKK https://t.co/w6Hf4SQMTh

1 5
2021-04-15