experiencing mental health disorders feels like speeding on an unstoppable bullet train without brakes, feeling helpless and out of control. therapy offers rail control centre training for slowing down.

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Having a healthy relationship with food is important, there are no bad foods, apart from pizza with pineapple 😂😂

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A tough month, but I'm feeling a little better and have been able to control myself in really tough times!
I was really close to losing control, but in the end I didn't have any binge attacks.

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I don't really have much to say this month, it's hot and I hate the heat, I had to decrease the amount of exercises, because I always risked having a headache.

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Fun fuct: some weeks ago a person thought I'm almost normalweight.
In italian normalweithg is normopeso, but isn't totally corretc, because in italian means healty weitgh.

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I swear, I didn't think I'd win against binges, because it's really hard to get out of it. BUT I WON AGAINST YOU, FUCKIN BINGE. 🍻🍻

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Obsessive-Compulsive Disorder from “The Illustrated Encyclopedia of Mental Illnesses”

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The second four works from “The Illustrated Encyclopedia of Mental Illnesses”

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The first four works from “The Illustrated Encyclopedia of Mental Illnesses”

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