All is well lately, I've lost weight, my dietitian doesn't want me to overdo it with physical exercise and today to celebrate my diet anniversary... fried cod!! 💕💕

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I don't hate summer, but for me it means suffering from the heat due low blood pressure; when it's hot you can't take off your skin!
In winter you can cover up! I love cold places ç_ç

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Having a healthy relationship with food is important, there are no bad foods, apart from pizza with pineapple 😂😂

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One year and half of diet and no one episode of binge eating! 🎉
FUCK YEAH 🎉🎉🎉
Dieting can be stressful when you don't see results, but the results are actually there, even when you're not losing weight!

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It's strange to see one arm with firm skin and the other one is a middle way betwin firm and soft! 😂😂

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I don't really have much to say this month, it's hot and I hate the heat, I had to decrease the amount of exercises, because I always risked having a headache.

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Fun fuct: some weeks ago a person thought I'm almost normalweight.
In italian normalweithg is normopeso, but isn't totally corretc, because in italian means healty weitgh.

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I swear, I didn't think I'd win against binges, because it's really hard to get out of it. BUT I WON AGAINST YOU, FUCKIN BINGE. 🍻🍻

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This month has been super positive for the diet, but at the same time I have often had anxiety and fear.
I'm afraid I might go back to bingeing.

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In case you missed it: can we feed a future population of 10 billion people a within Yes we can, but we need to profoundly rethink the way we eat, produce food, invest and collaborate!

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