# worldmentalhealthday milkmochabear wmhd2019 skinpicking anxiety compulsivecharcoal actsofkindness advocacy onewildtweet onewildcard lymphoma mentalhealthawarenessday freeperiods menstrualhygieneday

October 10th is

Take care of yourself ♡
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2019-10-11

Each time I travel I refocus my & creating drawings on newspapers, I give them to passengers as & not just on  but every day, 17K & counting! Proud to a Ambassador  RT?

7 18
2019-10-10

Today is
Adjusting to life with & after can have a significant impact on your mental health. Each person's experience is unique & different feelings are normal. Acknowledge how you feel & ask for help 💜 Read more https://t.co/3gxQ8Prilw

6 8
2019-10-10

‘Nature prescriptions’ would be cheap way to improve country’s mental health, study finds. 🌲🌲🌲

https://t.co/nuGVf75uwT



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2019-10-10

On and everyday a message of support and encouragement for tough times - a digital hug if you like. ‘Riser’ ink on paper, 2019

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2019-10-10

Here are some brilliant period activists changing the world: founder of Gaby Edlin founder of , trans model & activist , founder of - by ❤🌍

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2019-05-29