ᴛʜɪꜱ ɪꜱ ᴡʜᴇʀᴇ *ᴘᴀɴᴛ* ɪ ᴡᴏᴜʟᴅ ᴘᴜᴛ ᴀɴ ɪɴꜱᴘɪʀᴀᴛɪᴏɴᴀʟ Qᴜᴏᴛᴇ *ᴘᴀɴᴛ* ɪꜰ ɪ ʜᴀᴅ ᴏɴᴇ...

ℍ𝕒𝕡𝕡𝕪 ℕ𝕒𝕥𝕚𝕠𝕟𝕒𝕝 𝔽𝕚𝕥𝕟𝕖𝕤𝕤 𝔻𝕒𝕪!

🎨@/HAYAOKIfromANMN

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Callisthenes was the Greek historian that accompanied Alexander the Great to his campaign. He described how the Greek warriors were training with bodyweight exercises we now call calisthenics. 💪

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Gym is a shortened form of gymnasium, which comes from the Greek word gymnós and means “naked”. The ancient Greeks called the place where they exercised the “naked place” because they did all their athletic activities naked. 🤼‍♂️🏋️🏃🏻

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Looks like Lisa and her parents are working out outside.💪🏼🏃🏽‍♀️🏃🏻⏱#TheLoudHouse

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Sadly, I experienced her frustration....#NationalFitnessDay

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On we remember Prunella Stack, leader of the Women's League of Health & Beauty, an organisation founded by her mother Mrs Bagot Stack. Dubbed "the perfect girl" she pioneered fitness regimes for countless women around the world. https://t.co/2L7JC1YAjj

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It’s Don’t forget – any physical activity is better than none!

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It's Hello Kitty has gone football crazy, how are you celebrating? https://t.co/juaLQVTWuk

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Happy Must drive to the gym to exercise on the bike today.

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Sharing this little ballerina for by Kate Chappell

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Anyone & everyone can move more every day🚶🏽
Don't wait for next

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