ᴛʜɪꜱ ɪꜱ ᴡʜᴇʀᴇ *ᴘᴀɴᴛ* ɪ ᴡᴏᴜʟᴅ ᴘᴜᴛ ᴀɴ ɪɴꜱᴘɪʀᴀᴛɪᴏɴᴀʟ Qᴜᴏᴛᴇ *ᴘᴀɴᴛ* ɪꜰ ɪ ʜᴀᴅ ᴏɴᴇ...

ℍ𝕒𝕡𝕡𝕪 ℕ𝕒𝕥𝕚𝕠𝕟𝕒𝕝 𝔽𝕚𝕥𝕟𝕖𝕤𝕤 𝔻𝕒𝕪!

🎨@/HAYAOKIfromANMN

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Callisthenes was the Greek historian that accompanied Alexander the Great to his campaign. He described how the Greek warriors were training with bodyweight exercises we now call calisthenics. 💪

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Have a ball w your little one as you sing this piggyback For more stanzas, replace the verb ROLL with BOUNCE, TOSS & CATCH!

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Have a ball w your little one as you sing this piggyback For more stanzas, replace the verb ROLL with BOUNCE, TOSS & CATCH!

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Gym is a shortened form of gymnasium, which comes from the Greek word gymnós and means “naked”. The ancient Greeks called the place where they exercised the “naked place” because they did all their athletic activities naked. 🤼‍♂️🏋️🏃🏻

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Looks like Lisa and her parents are working out outside.💪🏼🏃🏽‍♀️🏃🏻⏱#TheLoudHouse

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Sadly, I experienced her frustration....#NationalFitnessDay

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On we remember Prunella Stack, leader of the Women's League of Health & Beauty, an organisation founded by her mother Mrs Bagot Stack. Dubbed "the perfect girl" she pioneered fitness regimes for countless women around the world. https://t.co/2L7JC1YAjj

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It's on today, so what better way to get in shape than with Wave Swim School? Mermaiding isn't just for the kids, and now you can get in shape while having a whale of a time! https://t.co/RTrxqt8ywR

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Get in shape with these superheroes! (Results—or accuracy—not guaranteed.)

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It’s Don’t forget – any physical activity is better than none!

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