# stress stressawareness moodle stressawarenessday stressrelief wellbeing art arttherapy mentalhealthawareness moodling doodling mindfulness dementia cognitivedecline dementiacare nursingcare worcestershirehour selfcare sketchpaddrawing wednesday lifedrawing se24 hernehill drinkanddraw maketinychanges stresstips illustratorforlife justbreathe inkwelldrawsstuff inky365 digitalart firealpaca dailydrawing calendar tea nationalstressawarenessday2018 readyourworld childrensbooks lumps illus watercolor winterolympics wednesdaywisdom worldveganday november1st xmas

What’s your favourite way to de-stress from a busy week?

🍄 One of our favourites is to go and have a walk in nature. We love to explore new sites!

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2022-11-03

Today, November 2 is National Stress Awareness Day...
Don’t worry, everything will be OK ! Just live in the moment and destress your life... talk to a friend, find some happiness, and make the day more enjoyable.

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2022-11-02



Did you know that chronic stress leads to impaired cognitive and physiological functions?

Take a little breather today and practice these stress reducing techniques.

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2021-11-03

Remember to take time for your self💤
Illustrations by Anders Wenngren
https://t.co/6B0AmGmqTI

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2019-11-07

With upon us, it's time to reflect on Being under pressure is a part of life but becoming overwhelmed by stress can lead to mental health & other issues. There are ways to manage stress. Join the conversation about

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2019-11-07

Homework...music lessons...soccer... kids have a lot to do!

Today, we encourage you to talk to your kids about healthy ways to deal with stress.

Need help? 𝙎𝙩𝙧𝙚𝙨𝙨 𝙎𝙩𝙞𝙣𝙠𝙨 by is available now: https://t.co/CV4wE0kaVi

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2019-11-07

🎧 listen?
🎻 play?
🎨 paint?
🎭 perform?
🎪 juggle?
📸 snap?
📖 read?
✂️ make?
Whatever your style, arts and culture are great for beating stress and maintaining your mental health!

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2019-11-07

Happy One of the things that helps us when we are stressed is taking a couple deep slow breaths and reminding ourselves we have what it takes to get the job done💪.
🌼: Margie And The Moon

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2019-04-17

Until the day you become a parent, you will never truly understand how stressful it can be.

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2018-11-08

Stressed out over De-stress by reading some great books! 😌#readyourworld

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2018-11-07

It’s national stress awareness day today 🌝 here’s a screaming brain.
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https://t.co/rJOx4k4C03

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2017-11-02

Whatever music genre relaxes you, listen to it.

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2016-11-02