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Disturbed sleep is one of the most common symptoms for perimenopausal women and it has a knock-on effect throughout our lives affecting our energy, emotional wellbeing and relationships.
#MenoHealth #Menopause #menopausehealth #menopausesupport #menopauserelief #menopauseadvice
@bonnie_sally @InspireOldham @ClaireBarrow9 @LesleyReece131 @selina1805 @cllrjennyoldham @ItsAmyGavin I am definitely going to try that Sally! The temperature of the 🌞 in 🇹🇷 is not a good mix with my #perimenopausal feet