# quote quoteoftheday ruokday2022 ruokeveryday askruok makeadifference mentalhealthmatters ptsd artformentalhealth arttherapy sicknotweak sicknotsad 1bitheart

This is reminder have a wonderful day or night. I don’t have to post a Tuesday selfe I don’t have a picture only quotes.

0 2
2022-08-29

Ask your strong friend. Ask your quiet friend. Ask any time you notice a change, no matter how small.

Learn how to have a conversation that could change a life at https://t.co/ixU5j6paBC

🖌

35 78
2020-10-30

CHANGES- always check on those u care about somedays you might just to how a person feels. Kindness costs nothing.

3 3
2019-09-12

Every life has value, but it's easy to forget. (If you know 's you know what I mean)

42 72
2016-09-13