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An Australian harm prevention charity inspiring people to meaningfully connect and support those struggling with life by asking 'are you OK?'.
ruok.org.au

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# worldmentalhealthday wmhd2021 ruokday ruokeveryday askruok

Today is and the message is “Look after your mental health, Australia.”

It’s a simple call to action for the one in five Australians affected by mental illness and everyone who experiences life’s ups and downs.

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2021-10-10

Ask your strong friend. Ask your quiet friend. Ask any time you notice a change, no matter how small.

Learn how to have a conversation that could change a life at https://t.co/ixU5j6paBC

🖌

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2020-10-30