Best way to start the day is with at the gym

Shoulders, Back, Chest, Triceps & 30 mins cross trainer 🦾🦾

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Burn those triceps bro!

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Je l'ai jeudi ma séance jambe....
Aujourd'hui CT dos/triceps/abdo

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Daily Grifter 25 - Always important to work those triceps

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Like why tf are my triceps SCREAMING right now?? I was facedown in a toilet or wailing in dramatic agony all night, how’d the back of my arms get a workout?

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Had lots of feedback for this! It looks so good now! Before I had no idea how to make the muscles past the triceps. The back looks great too

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Dagmara (zero-G) triceps poppin

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進捗。上腕の後ろ側の筋肉、上腕三頭筋。
追加したボーンは長頭の起始担当の triceps と肘側の elbow1。tricepsは肩甲骨の子。三頭筋のもう一本の起始は上腕骨に付いているので省略。停止は尺骨(肘)。

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<Low Tide in Twilight> 🌊🌰

“I need to plug you up.” 🔌

I - 💁🏻‍♀️
To be under those triceps. Taeju thinking Euihyun’s cute with his litol *tap tap*, I see you! 😏


🌐https://t.co/MmRCBxpZuq

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Doing a 5 day gentleman split:

On monday Chest/shoulder/traps/triceps

On tuesday
Back/legs/biceps/abs

On wednesday
Arms day (a day in which i lower the intensity compare to the heavy days)

On thursday
Chest/shoulder/triceps/traps

On friday
Back/legs/biceps/abs

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Gym time! Second run through for new arms & shoulders routine - triceps focus. Come climb on me! 😄💪😤

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i want the final render to have asymmetry so i might just explode the arm and have the bicep and the triceps areas turn into gross tentacles

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Ky Kiske and his killer triceps 💪🏼💙
(Dizzy is a Lucky Lady👀)

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When thinking about the upper arm, the biceps and triceps are the first muscles that come to mind. It is equally important to remember the brachialis muscle, which is located right underneath the biceps, thus creating the base for the flexors of the upper arm.

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Oh yeah bb, show me those sweet, sweet biceps and triceps.

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osamu’s triceps are so very important to me 😌

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Gym time! It’s arms and shoulders day again - and I got my new triceps rope today so great timing! Come swing off my arms~ *flex flex* 💪💪💪

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Good triceps 😳👌 Kefla (Dragon Ball Super)

Comissions info: https://t.co/4JsbhBxNrh

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晩酌しながらトリミング遊び。

三頭筋のぐいッ!!はロマンだと思うのです。

上腕二頭筋原理主義者であり上腕二頭筋至上主義者であるわしが言うのも何ですが……




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