Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN

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Another week begins, and Oliver is here to remind you that we’re still in the middle of a pandemic. Respect the people around you, take care of yourselves and keep those masks on!

https://t.co/vC2xO9ELnI

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Making art is a form of meditation that expands our being. Do you agree? What else do you find is a great way to stay centred?

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Good morning beautiful people ☀️let’s make the best of today by focusing on the good things that happen

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Something I made today to remind people it is not about freedom, it’s about keeping each other safe.

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I’m observing a 1 minute silence at 11am today for all the key workers who have sadly lost their lives to this virus

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Day 5: NHS. I am a staff nurse. I work on a covid 19 ward. I still wanna say Thank you NHS anyway cause

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From Me, To You 💕
During this difficult time, peace of mind is a vital, fundamental gift that everyone deserves. Our minds need to rest.
https://t.co/edht3u1GXL via
Sale

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We are housing local homeless people.
Can you help us provide them with free meals everyday?
Link below to donate now:
https://t.co/dhcJ7AtcAv

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Create a routine and establish some structure this week. It will help you feel more in control! 💗💓💖

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