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Associate Professor @HarvardMed, Author, Speaker, Coach, Award Winning Teacher, Alum @Harvard + @StanfordMed, Founder @pavingwellness
bethfratesmd.com

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What is your definition of health?
The World Health Organization (WHO) defines HEALTH as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."

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When we learn to ride the waves of life,
with emotions coming and going,
powerful and provoking,
we can make progress
under any conditions,
knowing we are
capable and
resilient.
🌊

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"If you plan on being anything less than you are capable of being, you will probably be unhappy all the days of your life." Abraham Maslow 🌷

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The words we choose to share with others are powerful. They can empower or tear down others. If we all work to select nurturing and inspiring words, we can lift each other up each day, here on twitter and in our real lives. Let's try.

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"Real magic in relationships means an absence of judgment of others." Wayne Dyer

GoldenHearts

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Health is so much more than lack of disease.
It's also about a healthy, strong body,
peaceful, calm mind, and
joyful, loving heart.
When you think of healthy, what do you see?

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Wishing you a peaceful Sunday, May 17, 2020. It's the only one you'll get. Enjoy...
😊🌸🌈💗🙏

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Love is so powerful. When you are lucky enough to feel it and fully enjoy it, you know the heart, head, and senses are all involved. ❤️🙏

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Love the orange and red here, Mo! Beautiful. Thank you for including me. 🙏 It looks like an explosion of color!

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