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May is #MentalHealthMonth and we're exploring the question - How are you, ACTually? This month, challenge yourself to answer this question more fully. Connecting in a more open and vulnerable way can be beneficial to your #MentalHealth and help you untangle difficult emotions.
Join us for a month of mindfulness! We will help you practice being actively engage within the present moment by ACTing mindfully and learning to acknowledge and work through different thoughts and emotions without judgment.
#EDCare #Mindfulness #EDRecovery
Our words have power, they can either empower us or put us down. On #NationalComplimentDay, we share this reminder…
#EDCare #EDRecovery #IAmEnough #MondayMotivation
What will you let go of and leave behind as we move on towards 2022?
Artwork by: Color Me Happii
#EDCare #EDRecovery #NewYears #NewYearsEve
Loving this artwork from @colormehappii! Have you been struggling with any of these this week? Don't feel guilty for prioritizing your mental health or protecting your boundaries. As we transition into the weekend, how can you work on shifting your mindset? #EDRecovery #SelfCare
#DidYouKnow dieting can contribute to the development of an eating disorder? Today we raise our voices against the dangerous effects of #DietCulture, #WeightStigma, & #Fatphobia. Join #EDCare as we say no to the diet mentality & embrace #BodyDiversity! #EDRecovery @MellowDoodles
Check out the empowering illustration @MellowDoodles created exclusively for @EDCareDenver! Every story shared is a chance to make someone feel less alone. A chance to inspire. A chance to reflect on personal growth.
#EDCare #MyStoryMatters #EDRecovery #NEDAwareness
Today is #WorldMentalHealthDay. It comes at a time when our daily lives have changed considerably as a result of COVID-19. Now, more than ever, it's crucial that we take the time to look after our mental health. What is one thing you can do today to boost your #MentalHealth?
SAVE THE DATE! On Thursday, August 6th, @EDCareDenver will be hosting Margaritas & Mentors, a virtual event! Grab a margarita & listen in as these eating disorder experts discuss topics ranging from COVID-19, HAES®, racial injustice, & more.
Register: https://t.co/vbfqNdIBTU
#EDCare Weekly Experience: Part of our identities are created through our relationships. So, how does love look the same and different in the various relationships you have in your life? How have these relationships contributed to your sense of identity? #EDRecovery