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In order to make peace with our bodies and with food again, we must ditch the diet mentality and learn to listen to our bodies.
#NationalNutritionMonth #MindfulEating #IntuitiveEating #EDCare #NourishingSuccess
Tune in for your #WeeklyExperience on CAMSA® Connect with Dawn from #EDCare Kansas City. Our emotions are a powerful influencer! This week, get curious about your emotions and become aware of how they change throughout the day. #edrecovery
We're back! Were you able to make it through your Sunday without getting on any of your social media accounts? How did it feel? How did you connect with yourself or others offline? #EDCare #NourishingSuccess
Social Media can be a great resource for connecting & finding support. However, we must also acknowledge its impact on #MentalHealth. If you find yourself consumed with your social channels it may be time for a break. Go social media free on Sunday, Sept 23! #WeeklyExperience