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Did you know that more than one in ten women worldwide experience mental health difficulties during and after pregnancy?
Today, on Mother’s Day, we examine why minding our mental health during and after pregnancy is so important. https://t.co/G61ki24fPr #MothersDay
Sometimes a single step leads to the biggest change.
Worrying about your mental health can often feel overwhelming or isolating.
Learn more about supports available and get some helpful information that can best suit your needs here: https://t.co/5HZ3HUqzu3
.@molesworthgall submitted ‘Little Monster I’ from @MHelnwein and ‘Lost Plains’ from Oscar Fouz Lopez to our #FavouritePainting competition and online exhibition.
Vote for your favourite piece here: https://t.co/R1YbrmGl7X
‘Vincent's Pipe’ by Jeff Schneider and ‘Keeping Time, 13’ by @_keithwilson_ are two entries to our #FavouritePainting exhibition and competition from @osearsgallery. Vote for your favourite before 25 September: https://t.co/R1YbrmGl7X #FavouritePainting
Spend some time with @eithnejordan's 'Struggle with a Shadow', featured in our Favourite Painting comp and exhibition at St. Patrick's University Hospital. Thanks to #HillsboroFineArt for submitting this one. Vote until 19th Aug https://t.co/xoF3YqDlfp #mentalhealth #art
Integrative Cognitive-Affective Therapy:
- Formulate a well-structured plan to modify eating behaviour
- Improve awareness and tolerance of emotional experiences
- Develop skills to reduce likelihood of rash, impulsive behaviours
#Podcast of @ProfJimLucey Sleep: Why is it important and what can we do about it on @TodaySOR #sleep
https://t.co/sXyjJoN6S1