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This blog examines the connection between nutrition and cognitive functions. Posts are supported with scientific studies. vitaminsimprovememory.com
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A 2013 review of studies found that aerobic exercise, like jogging, could potentially improve executive functioning and protect the #brain from decline related to aging and stress. 🏃 🧠
https://t.co/bloxAiuRFP
#brainhealth #learning #studying #working #healthylifestyle
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Because the brain is the “engine” of the body, the foods that boost the brain also keep the rest of the body in good working order.
#healthyeating #brainhealth #healthy #superfood
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