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Contact: [email protected] International Lasting Life Change Coach. Childhood Anxiety & Parenting Media Expert, TEDxSpeaker & Author.
thejaneevans.com

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Having a Meerkat reaction to most things in daily life is exhausting

Frequently being stuck in high ‘Meerkat alert’ mode

Is disruptive, lonely and a huge burden on the nervous system

Here’s a simple insight and ways to soothe a scared Meerkat https://t.co/4urtfxjBPS

0 1
2022-01-02

Have sent out ALL my Coaching Zoom links for this week before the week kicks off!!
Feels very satisfying indeed

0 3
2021-12-12

Our children adore us

Our children are deeply attuned to our emotions

Our children are totally dependent on our emotional connection

They notice

They feel

They subconsciously take on much more than we realise

Which is why working on ourselves is VITAL
💖💖

5 25
2021-12-05

Thanks for the kind recommendation 💖💖

0 0
2021-06-29

Our frustration with children is UNDERSTANDABLE but unhelpful

When they seem to resist or aren’t doing what we believe they should be

WE need to give ourselves a moment to reset as our nervous system is in frustrated - push harder

OR Overwhelmed - shut down mode

2 7
2021-06-28

I’d be curious as the adult. About why they are so often stuck in overwhelm fight mode? It’s not a cognitive response but a survival one wired into them

0 3
2021-06-19

Normalising

Excusing

Rationalising

Minimising

Harmful things we do to children.

Doesn’t reduce the fear and harm they cause.

Working on ourselves to STOP shouting at them and throwing things...

Does avoid fear and harm.

Never this https://t.co/QCTIYMsU8F

6 13
2021-06-05

Time to tame your meerkat brain?

In these uncertain times feeling calm and safe as a child, young person or adult can feel much harder.

Watch my insightful video on what's going on inside and how we can create more calmness together. https://t.co/RwM2g9PKXF

3 7
2021-01-22