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Anxiety shows up when the body’s background regulation system gets STUCK in fight/flight!
Great article to understand how addressing your anxiety improves your child’s too...https://t.co/jNr0n9LvA9 #anxiety #MentalHealth #Parents #Children #Calmness #ParentingCoach #coaching
A simple short video on - Childhood Trauma and Abuse and its Effects on the Brain. A good way to begin discussions about childhood trauma with your team. https://t.co/Apj0sRDcwz #trauma #childhoodtrauma #earlyyears #children #schools
Amazing workshop yesterday where I helped practitioners feel their own energy and connect with each other’s. It’s the foundation of ANY direct work as we are all energy to energy beings. Paying attention to this enables relational interactions to feel & be safe. #trauma
Big thank you @izzybean fantastic illustrator who makes my stories so appealing Also @JKPBooks for publishing my #books #WorldBookDay
@GottmanInst @MindfulOnline My simple story for young #children introduces #triunebrain & ways to access calmness via body-brain regulation
When WE understand #anxiety we are better placed to help #anxiouschildren https://t.co/ED5Ly2lt4K via @youtube
Just in case of sudden shortage of cute Little Meerkat's I bought 4 new ones!! Had to explain why at the checkout!
@izzybean oh it's soooo hard waiting but #LittleMeerkat #Monday is only 2 more sleeps now!!
#LittleMeerkat will be here Monday Can't wait to share fantastic illustrations @izzybean https://t.co/5fbDn99MnB…