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Cool #ideas, useful #info and #inspiration to develop #skills and enjoy #life

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Feeling down?

From and exercise to helping others, try these 8 quick ways to snap yourself out of a bad mood:https://t.co/VlgPHNX46i via

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Many struggle with mental issues.

Tips for parents: There are effective ways to empower your adolescent, including managing your own emotions, asking the right questions and helping to determine the support they need.

https://t.co/gupXjvvS8P via

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You can use psychology to your advantage at work.

From choosing a workplace culture that matches you to not being someone you're not, learn about the dos and don'ts of using at with your morals and ethics intact.

More: https://t.co/z43yZicsJR via

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You celebrate your kids' milestones, but what about yours?

We need to remember that have milestones, too. Find out why it's important to prioritize our parental developmental milestones: https://t.co/4CttrEhlVS via

Do you have any milestones of your own?

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Merry Christmas!

Whether you're spending Christmas with family, friends or alone, we hope you have a wonderful day full of love and happiness.

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Many struggle with mental issues.

Tips for parents: There are effective ways to empower your adolescent, including managing your own emotions, asking the right questions and helping to determine the support they need.

https://t.co/gupXjvvS8P via

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You can use psychology to your advantage at work.

From choosing a workplace culture that matches you to not being someone you're not, learn about the dos and don'ts of using at with your morals and ethics intact.

More: https://t.co/z43yZicsJR via

2 1

You celebrate your kids' milestones, but what about yours?

We need to remember that have milestones, too. Find out why it's important to prioritize our parental developmental milestones: https://t.co/4CttrEhlVS via

Do you have any milestones of your own?

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Struggling to find time for a new habit? Try a micro habit!

Although good for us, habits are hard to form. But micro are just small incremental steps to change how we are living our lives—and take less than 30 seconds to do.

https://t.co/4g9Hl39Rjq via

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Many struggle with mental issues.

Tips for parents: There are effective ways to empower your adolescent, including managing your own emotions, asking the right questions and helping to determine the support they need.

https://t.co/gupXjvwpYn via

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