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Menstrual leave: some companies are offering time off for #periods
These policies are designed to eliminate the taboo around periods and recognize the physical discomforts of #menstruation.
Has your period ever affected your work? https://t.co/yVjoeov2hV via @washingtonpost
Is your office more annoying than you remembered?
The gossip, the loud talker and the nosy colleague are all manageable with the right #mindset.
Here’s how to handle it: https://t.co/Jw7kxO5gVt via @nytimes
A question for the ages: why is it that once we get into #bed, we're no longer tired?
Here are 5 reasons why:
Your brain thinks Bed = Awake
Too much #caffeine
You're revved up from your #phone
#Anxiety or depression
A #Sleep Disorder
https://t.co/CNAKbcirIS via @LIVESTRONG_COM
Heart disease in women is often missed or dismissed
New research shows that women may not realize their symptoms point to heart trouble, and that medical providers aren’t picking up on it either.
Learn more: https://t.co/OWeNwqeHU2 via @nytimes
Just how passive is passive #income?
The opportunity to make money while we sleep is one few of us would turn down. And passive income, at face value, suggests we can do just that.
But few discuss the #work required to get there.
More: https://t.co/CTIIn7AVg7 via @Entrepreneur
Struggling to #sleep? These might help:
Don't stare at screens
Stick to a wake-up time
Swap coffee for light
Make time to wind down in the evening
Limit your time in bed
Make time to worry
Get in tune with your senses
Look at the sky
https://t.co/2u9joKosz1 via @StylistMagazine
A question for the ages: why is it that once we get into #bed, we're no longer tired?
Here are 5 reasons why:
Your brain thinks Bed = Awake
Too much #caffeine
You're revved up from your #phone
#Anxiety or depression
A #Sleep Disorder
https://t.co/CNAKbcirIS via @LIVESTRONG_COM
A clean and tidy home can boost your mental #health.
Take small steps toward a cleaner home and improved #wellbeing.
Here's where to start: https://t.co/WUNBskvAdZ
#wellness #wellbeing #mentalhealth
Just how passive is passive #income?
The opportunity to make money while we sleep is one few of us would turn down. And passive income, at face value, suggests we can do just that.
But few discuss the #work required to get there.
More: https://t.co/CTIIn7jkoz via @Entrepreneur
A question for the ages: why is it that once we get into #bed, we're no longer tired?
Here are 5 reasons why:
Your brain thinks Bed = Awake
Too much #caffeine
You're revved up from your #phone
#Anxiety or depression
A #Sleep Disorder
https://t.co/CNAKbcirIS via @LIVESTRONG_COM