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The art of monotasking: stop multitasking and work mindfully
Focusing on one thing at a time is a way to apply #mindfulness to your #work life, increase your #productivity, and improve your odds at ending up in a state of flow.
https://t.co/8y0rAL8SGe via @mindfulnessbox_
Struggling to find time for a new habit? Try a micro habit!
Although good for us, habits are hard to form. But micro #habits are just small incremental steps to change how we are living our lives—and take less than 30 seconds to do.
https://t.co/4g9Hl2SgrS via @StylistMagazine
The art of monotasking: stop multitasking and work mindfully
Focusing on one thing at a time is a way to apply #mindfulness to your #work life, increase your #productivity, and improve your odds at ending up in a state of flow.
https://t.co/8y0rALqtxM via @mindfulnessbox_
Are you interested in the creator economy?
Check out this fascinating article by @G_S_Bhogal on how people online can lose themselves: https://t.co/Mk36ECoM1Z
#influencers #work
The art of monotasking: stop multitasking and work mindfully
Focusing on one thing at a time is a way to apply #mindfulness to your #work life, increase your #productivity, and improve your odds at ending up in a state of flow.
https://t.co/8y0rAL8SGe via @mindfulnessbox_
Are you interested in the creator economy?
Check out this fascinating article by @G_S_Bhogal on how people online can lose themselves: https://t.co/Mk36EC7bar
#influencers #work
Want to be happier at #work? Think flexibly about your job—and yourself.
#Wellbeing can be further enhanced by pairing a shift in your job mindset with changes in how you think about your own strengths and weaknesses.
Learn more: https://t.co/WC1w9ShPO1 via @YaleInsights
#women
Are you interested in the creator economy?
Check out this fascinating article by @G_S_Bhogal on how people online can lose themselves: https://t.co/Mk36EC7bar
#influencers #work
Are you afraid of failure?
Setbacks aren’t the end of the road and #failure really isn’t as terrible as we like to think it is.
If you want to learn the psychological reason why we tend to shudder at the idea of losing, read: https://t.co/6uZhg12K11 via @StylistMagazine
#women
Menstrual leave: some companies are offering time off for #periods
These policies are designed to eliminate the taboo around periods and recognize the physical discomforts of #menstruation.
Has your period ever affected your work? https://t.co/yVjoeov2hV via @washingtonpost