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A Buddhist meditation resource with guided meditations, classes in Sonoma County, and personal meditation coaching.
OneMindDharma.com

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Why do we meditate? What is the purpose? Read about the traditional understanding in our tradition, as well as our experience.⠀

https://t.co/XGFk70x1p2

https://t.co/IOQMcjotyK

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Buddha Doodle from a few years ago ❤️ https://t.co/vFqNux2zHE

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Yoga is first and foremost about the breath and staying in the present moment. Linking movement with the breath, yoga becomes a moving meditation. Come join us for some super beginner-friendly yoga today at 1:30PM! See y… https://t.co/uJEEPbIOAK

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Why do we meditate? What is the purpose? Read about the traditional understanding in our tradition, as well as our experience.⠀

https://t.co/XGFk70x1p2

https://t.co/zkrWrf3ogY

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