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A Buddhist meditation resource with guided meditations, classes in Sonoma County, and personal meditation coaching.
OneMindDharma.com

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# repost meditation meditate meditating mindful mindfulliving mindfulness mindfulnessmeditation

Why do we meditate? What is the purpose? Read about the traditional understanding in our tradition, as well as our experience.⠀
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https://t.co/7EDrnwzdHW⠀
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https://t.co/mx7lrQJ8oz

5 8
2018-02-20

Learn a little bit about common Buddhist symbols, how they came to be, and which symbols are used in which traditions.⠀
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https://t.co/GmdAcnk26G https://t.co/AQj5H5HLL3

0 4
2018-02-19

We often discuss how meditation can be helpful, but what is the actual purpose? Here we discuss a traditional viewpoint on the purpose of meditation practice, what this means for our practice, and how to practice without clinging.⠀
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… https://t.co/7sL5mKR4mO

1 1
2018-02-13

The purpose of meditation often gets lost. Read about the traditional Buddhist understanding, and how we can use this understanding in our lives as laypeople!⠀
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https://t.co/pRYZdBleig https://t.co/eFf4y3VpOY

3 5
2018-01-21

Learn about some Buddhist symbols, where they come from, and how they developed into what we know today!⠀
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https://t.co/oFouFU2oBi https://t.co/MU4cGjsy3v

0 2
2018-01-20